10 second thinking technique that will improve your life in 2 weeks

It is painful to watch how everyone around is successful, and you are afraid to even take a step? You understand that this will take life to a new level but still, remain in the same place where you stood. Is that familiar?

The most common reason for this is many years of negative attitudes that are mistaken for a true picture of the world: “I can’t”, “I won’t succeed”, “For this, we need money”, “For this we need connections”.

But much deeper than that - popular sayings, which are so entrenched in the head that they became part of the personality. 

They have been refuted for a long time, but people continue to live on them and justify their own laziness, fears, narrow-mindedness: “The rich also cry”, “Health cannot be bought for money”, “Do not have a hundred rubles, but have a hundred friends”.

It all starts in the head. The secret of many active people is simple: they changed their negative attitudes to positive statements.

How to do it?

1. Write down the main negative attitudes (5-10) that prevent you from living.

2. Write an alternative to them - a positive attitude. The image is fueled by social evidence and life examples.

3. Repeat the list of positive attitudes every day.

Lifehack: you can take a screen of notes and set as a screensaver on your phone.

Reading new installations takes about 10 seconds and really works! This is because our brain re-installs the internal program from repeating the same information.

Do you know the popular wisdom “water sharpens a stone”? Trust and try: read the new settings every time you pick up the phone, and after 2 weeks feel the first results.

You will focus on opportunities, not excuses. You will cease to choose, you will learn to receive both.

Use this technique as often as possible to establish positive points in your head and make your life even better. Like if you agree that proper thinking is the key to success. And to see such techniques even more - subscribe to my channel and instagram.